Focus Physical Therapy

At Focus Physical Therapy we follow the CDC guidelines regarding covid-19 policies.

5 Ways To Reduce Your Neck Pain From Sleeping

You’ve probably tried stretches for neck pain, but like most people, you’ve probably not found relief from the tightness, stiffness, and pain in your neck and shoulders.

Whether you were told to stretch your neck by a friend, a doctor, or you saw a video on social media, stretching hasn’t helped your neck pain, and for most, it usually gets worse or more frequent!

Read More »

How To Relieve Stress In Neck and Shoulder Muscles Without Painkillers, Injections and Surgery!

You’ve probably tried stretches for neck pain, but like most people, you’ve probably not found relief from the tightness, stiffness, and pain in your neck and shoulders.

Whether you were told to stretch your neck by a friend, a doctor, or you saw a video on social media, stretching hasn’t helped your neck pain, and for most, it usually gets worse or more frequent!

Read More »

Is There Any Hope For A Summer Free From Back Pain?

You’ve probably tried stretches for neck pain, but like most people, you’ve probably not found relief from the tightness, stiffness, and pain in your neck and shoulders.

Whether you were told to stretch your neck by a friend, a doctor, or you saw a video on social media, stretching hasn’t helped your neck pain, and for most, it usually gets worse or more frequent!

Read More »

Sciatica Unveiled: Empowering Steps to Alleviate Pain and Improve Your Well-being

You’ve probably tried stretches for neck pain, but like most people, you’ve probably not found relief from the tightness, stiffness, and pain in your neck and shoulders.

Whether you were told to stretch your neck by a friend, a doctor, or you saw a video on social media, stretching hasn’t helped your neck pain, and for most, it usually gets worse or more frequent!

Read More »

"Tell Us Where It Hurts..."

And We’ll Send You Our Best Advice And Top Tips In One Special Report...

It’s FREE! Just Look Below And Find The One That Works Best For You...

NECK & SHOULDER