Focus Physical Therapy

At Focus Physical Therapy we follow the CDC guidelines regarding covid-19 policies.

Arthritis Self-Care: 10 Daily Habits to Manage Joint Pain and Stiffness

Living with arthritis can feel like a full-time job. The constant joint pain and stiffness can significantly impact your quality of life, turning everyday activities into challenges. At Focus Physical Therapy, we understand the frustrations that come with managing arthritis, and we’re here to offer more than just temporary solutions.

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Conquering Knee Pain: 5 Key Strategies for Lasting Relief

The road to the mini marathon is paved with dedication and perseverance, but for many runners, it’s also marred by the persistent shadow of knee pain. It’s a hurdle that can turn your stride into a struggle, transforming the pavement beneath your feet into an adversary that seems to fight

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