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Running

Hit The Running Goals You Never Dreamed That You Could Hit Without Pain or Discomfort - With A Focus PT Personalized Running Plan, Designed Specially For you.”

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What Are Your Running Goals?

  • When you think about running, what would you like to achieve?
  • Is it running your first 5K without stopping?
  • Or completing your 5th marathon?
  • Competing in your 10th Ultrarace?
  • Or just shaving a few seconds off your 10K lap time?

If you’re a novice runner. Maybe, for you, it's taking a leisurely jog around the block or just racing the kids or grandkids around the park.

What’s Stopping You?

  • Keep those running goals in mind. Now, what’s holding you back?
  • What's stopping you from getting outside for a stress-relieving jog - or beating your all-time personal best run time?
  • Is it the searing pain of shin splints every time you pass a certain distance?
  • Super-tight calf muscles?
  • Pain in the ball, bottom, or heel of the foot?
  • The same run-sabotaging injury every couple of months?
  • Clicking or grinding in your hips or knees?

Whatever the issue. The physical obstacle that is stopping you from achieving your running goals, we can help you with a personalized running plan. A plan that we specifically design to help you overcome those personal obstacles and progress to the runner you aspire to be.

Expert Help To Run Faster and Smarter

Get Your Personalized Running Plan

Running is one of the best ways to stay physically fit and healthy. It can also be great for your mental health and relieve chronic stress and tension. Nothing boosts endorphin levels and clears your head quite like lacing up your trainers and getting out to enjoy the freedom of running. But it's not always that simple, and many amateur and professional runners can run into a range of frustrating problems.

At Focus Physical Therapy, our expert team of physical therapists diagnoses and treats running-related pain and injuries, analyze your gait and scan your feet to find the root cause of your running problems – so you can achieve peak running performance (whatever that means for you).

Book A Free Consultation

Are you ready to run faster and smarter than you ever have before?

Click the link below to complete a short form to request a Free Discovery Visit at our Louisville clinic or a Telephone Consultation.


“Find Out How People Just Like You, Came to Focus Physical Therapy - and Left Happier and Much Healthier!”

Please enjoy watching stories of other people just like you who came to see the physical therapy team at Focus Physical Therapy - and left much healthier and happier:

Erin

Erin

Plantar Fasciitis

They've given me the ability to exercise and focus on myself and make sure that my body is in the best shape that it can be as far as function and motor goes. It’s probably one of the greatest gifts. Having to operate in pain is not fun and they help take that away.

Jay

Jay

Shin Splints Plantar Fasciitis

I enjoyed the flexibility and hands-on approach [at Focus]. I really appreciated how professional the team was, but more importantly I appreciated how quickly they were able to identify what the issue was and get to work.

Holly

Holly

Knee Pain

He always wants to make sure you're where you want to be and doing what you want to be doing. That's been the biggest things for me. He gets just as much excitement from seeing you improve as you do. He truly, truly cares.

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5.0
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