The holiday season is upon us – a time of joy, family, and festivities. But for those battling neck and shoulder pain, it’s a season overshadowed by discomfort and frustration. Imagine struggling...
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4 Essential Exercises To Keep You Running Strong
Imagine this: you’re inches away from the finish line, running strong… Months of preparation, hours spent running, and all the sweat, passion, and drive have led you to this moment. But just as the...
Revolutionize Healing with MagnaWave: PEMF Therapy by Dr. Brad Conder
MagnaWave: PEMF Therapy Hello, Dr. Brad Conder, and here I’m here today to demonstrate a new device that we have to help people with healing. This is called a pulse to electronic magnetic field...
3 Proven & Safe Stretches For Reducing Top of Foot Pain From Pickleball
Just imagine, you’re on the court, the sun shining overhead. Your heart rate is up, and you’re in the zone. The score? It’s close. You’re moments away from clinching victory in your favorite game –...
3 Proven Methods for How to Sleep with Lower Back Pain
Are you struggling with the pain that comes with Scoliosis? Has it recently reached a breaking point where you are now considering scoliosis surgery? Every morning, as the sun rises over Louisville,...
Understanding and Managing Scoliosis: Expert Insights from Dr. Brad Conder
Introduction: Scoliosis, a condition characterized by an abnormal curvature of the spine, is a topic that often leaves people bewildered. To shed light on this common but misunderstood condition, we...
4 Easy and Effective Exercises for Scoliosis Relief In Adults
Are you sick and tired of on-and-off pain from scoliosis? Were you once able to push through the pain and continue playing with your grandkids or perform your duties at work but it’s now got to a...
Say Goodbye to Neck & Mid Back Pain! Learn Effective Foam Roller Techniques!
Hi my name is Dr. Brad Connery, Focus Physical Therapy and today I wanted to kind of do a video on interviewing why physical therapists or why people use foam rolls. In particular how why we use...
5 Ways To Reduce Your Neck Pain From Sleeping
Are you struggling with neck pain from sleeping? For most people suffering from chronic pain, the only time of day when they can feel a sense of relief is during sleep. However, if your pain is...
How To Relieve Stress In Neck and Shoulder Muscles Without Painkillers, Injections and Surgery!
If you are carrying around stress in your neck and shoulder muscles, you don’t need to be told how exhausting it is on a daily basis. You have most likely learned to cope with the pain on your own,...