Are your family activities, work, and social life being ruined by agonizing headaches? And is it something you have to deal with every single week? If so, we appreciate that you’re frustrated and desperate for a solution that doesn’t involve pills. Regularly suffering from headaches can wreck your life, with the pain during a headache,Continue Reading »
When knee pain strikes, it can be difficult to keep up with your daily activities and interests. Struggling to bend your knees makes physical activity like walking, exercising and even driving a challenge, and often leads people to take painkillers that they would rather avoid. You might even find yourself unable to relax in bedContinue Reading »
Are you an active person in Louisville who loves running, working out, and staying fit? Have you been dealing with lower back pain for months or even years and are sick and tired of being told to take pills or rest? Do you worry that your back pain will worsen, leaving you unable to exerciseContinue Reading »
Lao Tzu summed it beautifully with his famous quote, “A journey of a thousand miles begins with a single step.”This sentiment certainly applies to running. Because even if your goal is long and challenging and “many miles away from where you are now.”Determination and sticking with it will get you there in the end. AlmostContinue Reading »
While upper back pain is less frequent than neck or lower back pain, many men and women still experience upper back pain.In physical therapy, we refer to this type of pain – in the upper portion of your back – as thoracic spine pain (TSP). But what causes upper back pain and what can you doContinue Reading »
Do you have neck pain that seems to be getting worse as you get older?The medical condition spondylosis is primarily an age-related condition that impacts the disks and joints of the cervical spine of the neck (the upper part of the spine underneath the skull).In physical therapy and the wider medical profession, cervical (neck) spondylosisContinue Reading »
Lower back pain is one of the most frequently reported pain conditions among adults, especially those above 50. But lower back pain can occur at any time in someone’s life without any apparent injury or cause. We know that lower back pain can be painful, cause you to miss out on your favorite hobbies, andContinue Reading »
Do you have back pain that prevents you from enjoying life?Would you give anything to stop the pain and get your life back?Well, the good news is that physical therapy can help.We identify the root cause (why you have pain in the first place). Then we fix the issues, educate you on how to preventContinue Reading »
It might not be your knee that’s the problem. Your knee pain could indicate that you’ve got something else going on. You’ve asked the question. Now we’ll tell you the answer. Does Sciatica cause knee pain? In short, yes. Yes, it can. But how does that make any sense? Let us explain. It’s aContinue Reading »
Do you ever experience knee pain? Whether it’s around the joint, down the sides, or knee pain in general, we know knee pain can limit your everyday activity often leaving you stuck in the house or unable to get out of your chair. Well, if this sounds like you, you’ve found the right spot becauseContinue Reading »
