Do I Have Rheumatoid Arthritis Or Carpal Tunnel Disease? 5 Key Differences
Living with constant pain and discomfort in your hands and wrists can be incredibly frustrating and debilitating. It can turn simple, everyday activities into significant challenges, making it difficult to work, cook, or even enjoy time with your loved ones. If you’re experiencing these symptoms, you might be wondering whether you have rheumatoid arthritis (RA) […]
Arthritis Self-Care: 10 Daily Habits to Manage Joint Pain and Stiffness
Living with arthritis can feel like a full-time job. The constant joint pain and stiffness can significantly impact your quality of life, turning everyday activities into challenges. At Focus Physical Therapy, we understand the frustrations that come with managing arthritis, and we’re here to offer more than just temporary solutions. Adopting certain daily habits can […]