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Massage Therapy Louisville

Relax Your Way To Optimal Physical And Mental Health

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Are you looking for a way to complement your physical therapy and maximize its benefits? Something with the added benefit of whole-body relaxation?

Relax Your Mind, Energise Your Body, And Maximize Your Physical Health With The Focus Physical Therapeutic Massage Program

Do you always feel “tired and wired”? Where your body is physically exhausted, but your mind is in overdrive. Are you anxious, depressed, and/or overwhelmed by stress? Where your daily life feels like you're wading through treacle or trying to push water uphill. What about your muscle? How do your shoulders feel? Are they tight, sore, and permanently tensed up by your ears?

For many of our patients, massage therapy is the missing link that allows their body to finally relax and let go of its vice-like grip to signal to the immune system and all those well-meaning but overreaching inflammatory proteins to take their foot off the gas. Our therapeutic massage program helps relieve soreness and supports your entire physical and mental well-being by boosting your body's functions and freeing up painful restrictions.


Physical Pain And The Stress Connection

When you’re running on empty and permanently running from lions, tigers, and bears – with your nervous system on high alert like this, it's difficult for your body to switch into rest and repair mode. So, even though you’re doing all the right things – physical therapy, exercising regularly, staying hydrated, and trying to eat a balanced diet, something still feels off, right?

And your mind and body are still in pain. You have digestive issues, headaches, migraines, insomnia, exercise intolerance, low libido, memory problems, anger and irritability, relationship problems, chronic fatigue, and a whole host of other issues that point to a generalized lack of vitality, which often link back to years and years of chronic stress.

Massage enables your nervous system to rest and the physical body to repair. It refreshes your mind and reinvigorates your body. Your joints and connective tissue are more flexible and fluid. As a result, complex pain conditions become easier to manage. Neck and shoulders relax, and long-standing aches and pains melt away.

Why Choose Massage Therapy?

Massage isn't just a luxury indulgence you book when you visit a spa. Massage has real-world mental and physical health benefits. There are many scientific reasons why you should include massage in your health, wellness, and healing strategy – not least the positive effects it can have on mental health. But the main benefits of a regular massage therapy session are:

  • Lowers heart rate and blood pressure
  • Switches off the flight or flight response
  • Switches the body into rest and repair mode
  • Increases vitality and overall sense of wellbeing
  • Less muscle soreness, stiffness, and/or painful joints
  • Improved range of motion, mobility, and flexibility
  • Reduced pain and inflammation
  • It speeds up rehab and recovery and aids in healing.

Massage Therapy At Focus Physical Therapy 

At The Focus Physical Therapy massage clinic, we use various massage techniques to help you reach your goals, achieve peak performance (whatever that means for you), and feel better in your mind and body. They include deeply relaxing and therapeutic Hot Stones Massage, Reflexology, and the ancient art of Cupping, which can increase blood flow and lower inflammation in the body. We also use traditional massage techniques with proven joint mobilization and soft tissue relaxation benefits. These include:

  • Pre and post-natal massage
  • Swedish massage
  • Sports performance massage
  • Deep tissue massage

All the massages we provide at Focus Physical Therapy have proven physical benefits. Still, we design them to help you relax, restore and take some time out of your busy life. All our massage therapists have vast experience, training, and compassion. They're also passionate about the benefits of massage as a treatment modality, so you can rest assured that you're in safe hands.

Want To Find Out More?

If you would like to find out more about our massage therapy program and how it can be used as a standalone treatment or to complement physical therapy, we offer all new patients the opportunity to have a free 30-minute consultation. This a chance for you to ask questions, view our facilities and meet the team. So, if you’re tired or feeling "tired and wired,"

Book Your FREE Consultation Now...

...Or Book a FREE Discovery Visit

“Find Out How People Just Like You, Came to Focus Physical Therapy - and Left Happier and Much Healthier!”

Please enjoy watching stories of other people just like you who came to see the physical therapy team at Focus Physical Therapy - and left much healthier and happier:



Low Back Pain

I really did think that the only solution that I was gonna have was gonna be surgery. By trying to do these these teleconferences each week, once a week, or sometimes twice a week, kinda motivates you a little bit better to be able to actually get better.



Back Pain

It's made a huge impact on my life. It's changed me a lot. Focus has made a big impact on my life. They took away my fear. I’m not going to spend the rest of my life in pain. I know that I can do something about it. 



Back Pain / Sport Injury

Brad genuinely takes time to help you understand something, and I always have lots of questions. He genuinely cares for you and your wellbeing. And I know that that's what's made me come back to him over the years.

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