The Focus Physical Therapy Difference

“We Help Active Adults Get Back to Working Out and Enjoying an Active Lifestyle Without Surgery and Costly Procedures!"






At Focus Physical Therapy, we work to help our community get back to living the lives they deserve. Started in 2016, Focus Physical Therapy originally had one goal: to help people. Although it's still our goal to help our community, we realized that there was so much more that we wanted to give. We want to help people keep active or start going to the gym. We want to help people avoid painkillers and dangerous surgeries. We want to help you find out what's wrong so that you can get more enjoyment out of your life! The fear of pain shouldn't hold you back!

When chronic pain strikes in your knee, lower-back, neck, or shoulders, or if you experience an injury from sport or exercise - we know it’s very tempting to leave it and hope it will “go away on it’s own” with time and rest. That you’ll wake up and, like magic, it’ll be as if it never happened in the first place - but that’s usually not the case, and often the pain ends up worse than it was when it first started.

We know it’s easy to reach into the back of the cupboard for the painkillers too. It makes sense to take them whenever pain strikes, so it eases off fast. That's not the case though. All of those painkillers are terrible for your health, and do nothing but mask the pain.

It's easy to be left feeling confused, even skeptical, because you’ve looked for advice from other Health Care professionals, or a Physical Therapist in the past, and nothing they seemed to say or do helped.

Can you relate?

If that sounds like you, you’re not alone. At Focus Physical Therapy, we hear this all the time. In fact, people who come to see us have often:

  • Thought the pain would go away on it’s own - but it didn’t

  • Paid several visits to the Doctor, only to be told to “rest” and “take some painkillers." Then, weeks later, they go back to see the Doctor again, only to be prescribed MORE rest, and an even stronger dose of painkillers

  • Been put on a month long waiting list after being referred to see a Hospital PT Clinic. Then, after a long wait to be seen, were given a sheet of exercises, which did nothing to ease the pain quick, if at all

  • Tried a few YouTube exercises, but they either didn’t do a thing or aggravated the pain and made it 10 times worse

  • Thought it would be a good idea to rest because the pain was so bad, but all that did was make the area even more stiff and tight

  • Been told by a family member or friend that “everybody gets aches and pains as they get older” - making it easy to accept it’s “just a part of life”

Any of those sound familiar?

If you've experienced anything like this - we want to help. We invite you to give us a call and talk with one of our Focus physios to find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING. When you know what doesn’t work - you are closer to finding the thing that does!


Click the link below to get in touch with us and take your steps towards your pain free life.

Arrange to speak to a Therapist

We believe people aged 30+ should have exceptionally better access to great care to help them stay active, mobile and free from painkillers.

If you would like to know how the Physical Therapy Team at Focus Physical Therapy can help you live with less pain and get back to feeling like yourself - we invite you to start with a completely free, no-obligation, risk free appointment at one of our clinics:

Note: This Free Discovery Session is our completely free session that we offer all new patients. You deserve a change to find out if what we do is right for you or not - without any financial risk on your part.

We Want To Help Our Patients:

  •  Keep active - so you can run after your kids all day, take your grandchildren to the park with ease, and enjoy a nice round of golf, an energizing run, or peaceful walk - anytime that suits you

  • Stay free from painkillers - so you’re not always reaching in the cupboard for painkillers to ease your discomfort. They’re bad for your long-term health, and don’t actually do anything to fix the problem - just mask it

  • Avoid dangerous surgery - so you can quickly know the root cause of what's going on and you don’t have to get to the point of having to face surgery in order to fix it

  • Find out what’s wrong - so you can finally have peace of mind and ensure that your problem is “corrected” and “healed” properly. We will provide you with the perfect set of exercises that will speed up your recovery

  • Get more enjoyment out of life - so you can enjoy the quality time with family and friends that aches and pains can steal from you. So you can finally get a good night sleep without tossing and turning, trying to find that one position that feels right!

We want to help people get back to living life free from the curse of chronic pain.

If you want to know our costs and availability, then please just click the button below and complete the short form:

Inquire About Cost and Availability



Click on the Button Below To Schedule a FREE Physical Therapy Discovery Visit to make sure all questions are answered and make sure physical therapy is right for YOU!