Poor posture is a common problem that affects many people and leads to annoying back pain – particularly those who spend a lot of time sitting or standing. But, did you know that good posture is essential for overall well-being and quality of life too? When you stand, sit, or walk with good posture, you’reContinue Reading »
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Category: Posture
4 Common Causes Of Headaches That Keep Coming Back!
Are your family activities, work, and social life being ruined by agonizing headaches? And is it something you have to deal with every single week? If so, we appreciate that you’re frustrated and desperate for a solution that doesn’t involve pills. Regularly suffering from headaches can wreck your life, with the pain during a headache,Continue Reading »
How Can I Get Relief From Pain Caused By Spondylosis?
Do you have neck pain that seems to be getting worse as you get older?The medical condition spondylosis is primarily an age-related condition that impacts the disks and joints of the cervical spine of the neck (the upper part of the spine underneath the skull).In physical therapy and the wider medical profession, cervical (neck) spondylosisContinue Reading »