Hi my name is Dr. Brad Connery, Focus Physical Therapy and today I wanted to kind of do a video on interviewing why physical therapists or why people use foam rolls. In particular how why we use them kind of in our practice as well. Foam rolls for those that go to theContinue Reading »
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Category: Physical Therapy
5 Ways To Reduce Your Neck Pain From Sleeping
Are you struggling with neck pain from sleeping? For most people suffering from chronic pain, the only time of day when they can feel a sense of relief is during sleep. However, if your pain is directly related to your sleep you can find yourself stuck between a rock and a hard place. An endlessContinue Reading »
Is There Any Hope For A Summer Free From Back Pain?
During the summer, many of us are preparing for an active couple of months. Whether that’s a day of games with the kids, a big family vacation, or a hike with your partner. However, when suffering from chronic pain, more times than not you will find yourself making excuses to avoid embarrassment. This means you’reContinue Reading »
The 4 Best Ways To Fix Your Back Pain This Summer!
Looking forward to outdoor activities this summer? But scared of missing out due to agonising pain that won’t go away? Did you avoid your favorite activity last year because of the risk of embarrassment? Looking for more than just painkillers to fix the pain? Ready to get to the root of the problem? Back painContinue Reading »
Causes Of Lower Back Pain – Should I Be Worried?
Lower back pain is one of the most frequently reported pain conditions among adults, especially those above 50. But lower back pain can occur at any time in someone’s life without any apparent injury or cause. We know that lower back pain can be painful, cause you to miss out on your favorite hobbies, andContinue Reading »