When knee pain strikes, it can be difficult to keep up with your daily activities and interests. Struggling to bend your knees makes physical activity like walking, exercising and even driving a challenge, and often leads people to take painkillers that they would rather avoid. You might even find yourself unable to relax in bedContinue Reading »
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Natural, Drug-Free Ways to Relieve Lower Back Pain After Exercise
Are you an active person in Louisville who loves running, working out, and staying fit? Have you been dealing with lower back pain for months or even years and are sick and tired of being told to take pills or rest? Do you worry that your back pain will worsen, leaving you unable to exerciseContinue Reading »