Locations in Mellwood AND East End

"Feeling Hopeless and Overlooked?"

Focus On Fun!

In the past, we’ve given you music libraries to utilize in order to take a step back, breathe, and focus on yourself. Now, with summer fast approaching, we want to remind you to focus on fun as well! Cranking up the tunes in your car, your kitchen, your bedroom, even in the shower – that’s good for you! Letting go, dancing, enjoying what you’re hearing, it makes you feel refreshed and happy. Not only that, but it’s a great way to get in some exercise!

Below, we have provided you with over an hour of songs to make you smile and get you moving! Just click the link! We hope you enjoy!

Know someone in need of a pick-me-up? Feel free to send this their way!