Focus Physical Therapy

At Focus Physical Therapy we follow the CDC guidelines regarding covid-19 policies.

Am I Going To Have To Do These Exercises Forever?

You’ve probably tried stretches for neck pain, but like most people, you’ve probably not found relief from the tightness, stiffness, and pain in your neck and shoulders.

Whether you were told to stretch your neck by a friend, a doctor, or you saw a video on social media, stretching hasn’t helped your neck pain, and for most, it usually gets worse or more frequent!

Am I Going To Have This Forever?

You’ve probably tried stretches for neck pain, but like most people, you’ve probably not found relief from the tightness, stiffness, and pain in your neck and shoulders.

Whether you were told to stretch your neck by a friend, a doctor, or you saw a video on social media, stretching hasn’t helped your neck pain, and for most, it usually gets worse or more frequent!